Why Aren’t You Meditating?

Eating right and exercising are of course important parts of a healthy lifestyle, but without proper nurturing of your mind, and allowing it to be cleared, your overall health and happiness can be compromised. Sharon Gregory, The Happy Vegan, discusses the benefits of meditation and teaches how to start a simple meditation practice today.

Schedule a call with Sharon at The Happy Vegan.
 

 
 
 
 
Sharon GregorySharon Gregory, a holistic health coach and wellness educator, created The Happy Vegan™, LLC after adopting a completely different lifestyle as the result of the shocking Big “C” diagnosis at the young, and otherwise “healthy”, age of 44. She embraced the opportunity to take control of the future of her health through a lifestyle transformation. Her passion for natural healing led her to the discovery that the body will heal itself, if given half a chance. It is with that underlying philosophy that she coaches her clients to achieve and sustain a healthier and happier life.

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