Dr. Deitra Hickey, PhD, discusses the simplicity of healthy eating without deprivation. Avoiding diet fads and trends and understanding what it means to truly be healthy is easily attained one step at a time with these simple tips.
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Dr. Deitra Hickey, PhD, shares that understanding and practicing perspective is a powerful component to realizing the emotional and mental peace that we all desire. Practicing perspective may not be an easy task but if you use Dr. Hickey’s suggest...
Dr. Deitra Hickey reviews the importance of keeping your stress in check to ensure that stressors are not negatively affecting your relationships, career, and overall health. Suggestions on how to tackle day to day stress are discussed.
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Dr. Deitra Hickey discusses the importance of identifying negative self-talk and the self-sabotaging voices in our head. Reasons why this happens and strategies to take control of our thoughts are also provided.
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Dr. Deitra Hickey interviews chiropractor, Dr. Tom Baur, DC, to showcase his love for his profession and the unique technique he offers with the ProAdjuster. Benefits of chiropractic care and details surrounding his unique approach are discussed.
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Dr. Deitra Hickey interviews Colon Hydrotherapist, Debbie Patton, on the holistic benefits of digestive health through colon hydrotherapy. Questions relating to the description of the colonic device, steps of the actual procedure, contraindication...
Dr. Deitra Hickey clears up the myths about yoga and challenges any misconceptions that you may have holding you back from giving yoga a try. She discusses the fitness and wellness benefits as well as sheds light on how yoga could be just what the...
Dr. Deitra Hickey interviews licensed Prenatal and Infant Massage therapist, Stephanie Rife, of Serenity Health & Wellness Center. Stephanie enlightens and educates on the psychological and physical health benefits of Infant Massage.
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Dr. Deitra Hickey is passionate about speaking to audiences of all sizes to help them find overall peace and contentment. She uses her own transparency, audience participation, and humor to engage the crowd. In this episode, she shows a clip from ...
Dr. Deitra Hickey discusses the diverse reasons to include massage therapy in our life. The health benefits and proven research are shared in this episode.
For more information visit Serenity Health & Wellness Center website.
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