Dr. Deitra Hickey shares her insight on how to deal with any family drama, hurt feelings, or difficult choices this holiday season. Hear how your perspective and outlook could make the difference on whether you dread or enjoy your family time.
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Dr. Deitra Hickey discusses the stressors that often accompany the holiday season. She offers suggestions on how to bring the joy back into the holiday season and avoid overwhelming holiday stress.
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Dr. Deitra Hickey discusses the benefits of giving the gift of a spa or wellness services this holiday season. Most people put themselves last in this hectic world so a relaxation service is the perfect gift.
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Dr. Deitra Hickey discusses the feelings of life discontentment that most of us have encountered at some point. She explains how unrealistic expectations, too high of expectations for ourselves, and a lack of perspective may contribute to these fe...
Being fearless, or unafraid when things seem dark or uncertain can be a challenge. What do you do when you get the bad news or experience a life challenge? Watch this episode by Dr. Deitra Hickey to hear how becoming Fearless IS possible for every...
Wellness centers have been opening all over the country over the last several years and holistic health has been a buzz phrase that many people have tapped into. Tune in as Dr. Deitra Hickey shares exactly what a wellness center is and why underst...
Do you or someone you know feel drained or have a lack of energy? Tune in to this episode by Dr. Deitra Hickey, with Serenity Health & Wellness, to find out how a short period of time can truly reset your balance and fill your bucket.
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Have you ever experienced a time in your life when everything was going well and then out of nowhere adversities struck?! Then, for some reason the challenges started piling up and everything seemed to rapidly snowball? Watch as Dr. Deitra Hickey ...
Dr. Deitra Hickey talks about the growing popularity of company wellness programs and the benefits for both the employees as well as the employers. From on-site chair massage, to motivational speaking to health screenings, find out how a wellness ...
Dr. Deitra Hickey discusses the importance of learning how to forgive others as well as ourselves. She shares simple strategies and perspectives on why it’s worth taking the next step towards forgiveness and emotional healing.
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