If you struggle with weight, energy, allergies, inflammation, digestion, or skin problems, then maybe it’s time to take a hard look at what’s on your food plate. What’s holding you back to make the lasting changes you need to improve your health a...
Is it possible to make a healthy, quick, no-bake cookie? Sharon Gregory, The Happy Vegan, will demonstrate how to make her favorite simple oatmeal, raisin, chocolate chip cookie dough that is packed with nutritious ingredients and is a perfect fix...
Is it possible to follow a plant-based and gluten free lifestyle and still enjoy a dessert that will satisfy a sweet craving without all the guilt? Sharon Gregory, The Happy Vegan, will demonstrate how to make a simple, chocolate cookie that is pa...
Hummus may not sound that exciting and many store-bought brands contain a lot of unhealthy additives, can be expensive, and don’t even taste that great. Sharon Gregory, The Happy Vegan, will demonstrate how to make a quick, delicious & nutritious ...
A delicious dressing can make or break your salad. However store bought dressings can contain a lot of unhealthy additives and can be expensive. Sharon Gregory, The Happy Vegan, will demonstrate how to make a quick 5 minute dressing that will make...
For many people who are transitioning to a vegan lifestyle, it isn’t the animal meat itself that they crave but rather its texture and how it is prepared and seasoned! Sharon Gregory, The Happy Vegan, will demonstrate how to make a simple and tast...
Are you interested in adding more plant based proteins into your diet, but think it will take too long or be too difficult? Sharon Gregory, The Happy Vegan, will demonstrate how to make a simple and delicious crispy tofu that is the perfect comple...
Would you like to explore more plant-based proteins, such as the possibilities of tofu, but are overwhelmed by the options and unsure of their uses? Sharon Gregory, The Happy Vegan, discusses and shows the different types of tofu and their uses in...
Do you avoid soy because you think it will cause cancer or encourage its recurrence? Sharon Gregory, The Happy Vegan, will share interesting facts and data about this controversial topic to help you to make a decision about what is right for you.
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Did you know that quinoa is gluten-free, high in protein, one of the few plant foods that contain all nine essential amino acids, is also high in fiber, and contains many vitamins/minerals? Sharon Gregory, The Happy Vegan, will demonstrate how to ...