A sedentary worker can sit up to 15 hours a day! The research is clear – by sitting for long periods of time, we are at greater risk of developing diabetes, high blood pressure, obesity, high cholesterol, stroke and heart disease. Listen in as Shanna Dunbar addresses how to reduce the health risks of sedentary workers.
Get more information at Shanna’s website, Workplace Health Inc.
Meet Shanna Dunbar, RN, COHN-S
Shanna Dunbar, RN, COHN-S, the founder and President of Workplace Health Inc., brings over 25 years of occupational health experience to focus on improving employee health and productivity of your company.
She holds a Certificate in Workers’ Compensation Administration and Management from the University of California and her educational preparation at UCLA in Kinesiology brings a particular expertise in Ergonomics and job analysis.
Her expertise is in teaching companies how they can save money by improving employee health & safety. Her company, Workplace Health Inc. (WHI), provides Occupational Health and Wellness programs to employers that improve employee health & productivity. They are part of the solution in creating a company culture of health and well-being.
Watch Shanna Dunbar’s video series, Workplace Health: Improving Employee Health and Productivity.
