Sometimes when doing something for the greater good, it’s important to put aside differences and be the change. Author and Transformation Coach, Rochelle Forrest shares the importance of mindfulness and staying calm in the moment.
For more information, visit RochelleForrest.com.
About Rochelle Forrest
Offering over 30 years of service in the primary and aligned Health Professions, Rochelle brings a wealth of knowledge and experience to the treatment of her private patients and those she treats as part of her outreach initiatives. After many years in the public sector, Rochelle founded her company “Create Health Naturally” to address what she felt was lacking in the treatment of patients: A holistic view of their lives to reveal the causal aspects of their ill-health.
Rochelle recently traveled to Cape Town, South Africa, which resulted in a shift of focus: Merging the fundamentals of primary and psycho-social health care with education principles. The overarching objective of this new focus is to use a percentage of her business profits to fund not-for-profits who are concentrating on projects to alleviate ‘poverty of the mind’ and to turn passive recipients of aid into healthy, economically active citizens.
Re-Ignite Your Inner Light is Rochelle’s action oriented book with practical suggestions and no nonsense advice. If you’re ready to find your true passion and have the energy to live your dreams, pick up a copy. Or better yet, pick up the phone and speak to Rochelle in person, her enthusiasm is highly contagious!
Learn more about Rochelle Forrest at RochelleForrest.com and also on 
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