Suggestions on How to Adapt to Stressful Times and Inevitable Changes

Dr. Deitra Hickey outlines some simple suggestions that we can all implement into our lives to help reduce our stress. In a year where we have so many changes and adaptions, remembering to focus on our physical and mental health are critical.
 
For more information about Deitra, visit her website or contact her at 419-891-2181.

 
 
 

About Dr. Deitra Hickey, PhD

 

Dr. Deitra HickeyDr. Deitra Hickey PhD., was born and raised in Toledo, Ohio. She has utilized her life experiences to develop a passion to help others find their balance and honor themselves through physical, mental, and emotional wellness.

Deitra developed a strong will and resilience at a young age by taking care of two paralyzed parents after witnessing both of them being shot. She then cared for her mother who suffered from Multiple Sclerosis until she passed away at only 48. Deitra is a transparent individual that will admit she had struggled as a teenager with consistent doubt, depression, and post-traumatic stress disorder. She made the decision early on not to accept these facets of her outlook and learned how to take control of her life. Deitra has dedicated her life to assisting others to find positive perspective and happiness. She encourages the importance of capitalizing on life’s challenges to strengthen and empower versus using adversity as a crutch.

In addition, Dr. Hickey proudly teaches the community about the positive effects of holistic treatments that not only pamper the deserving individual but also aid in overall health, wellness and stress reduction.

Dr. Hickey worked for Toledo Public for 17 years as a teacher, school counselor, and a school principal. She taught PhD students at the University of Toledo prior to opening her business, Serenity Health & Wellness Center. Dr. Hickey is a proud Toledian and enjoys bringing her experience, education, and dedication to make a lasting impression and difference in others’ lives.

Managed Firewalls, VoIP, Application and Database Development and Website Design.

Learn more about Dr. Deitra Hickey at her website Serenity Health & Wellness and also on Facebook, Linked-In and Twitter.