Want to make the most out of your time when working from home? Listen in to Shanna Dunbar and learn how you can improve your health and productivity when working from home.
Get more information at Shanna’s website, Workplace Health Inc.
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Join Shanna Dunbar from Workplace Health as she discusses step number one of the 5 simple steps to starting a wellness program, Leadership Buy-In.
Get more information at Shanna’s website, Workplace Health Inc.
Meet Shanna Dunbar, RN, ...
Join Shanna Dunbar in this episode as she discusses how to begin to address disaster planning at your company.
Get more information at Shanna’s website, Workplace Health Inc.
Meet Shanna Dunbar, RN, COHN-S
Shanna Dunbar, RN, COHN...
Join Shanna Dunbar in this episode as she discusses how to begin to address disaster planning at your company.
Get more information at Shanna’s website, Workplace Health Inc.
Meet Shanna Dunbar, RN, COHN-S
Shanna Dunbar, RN, COHN...
Seventy-five percent of employees believe that workers have more stress than a generation ago. And nearly half say they need help in learning how to manage stress. Please join Shanna Dunbar as she provides 3 tips to helping workers get a grip on ...
A sedentary worker can sit up to 15 hours a day! The research is clear – by sitting for long periods of time, we are at greater risk of developing diabetes, high blood pressure, obesity, high cholesterol, stroke and heart disease. Listen in as Sh...
Bringing any employee back from a medical leave of absence can be trying. Bringing a new mom back to work has particular challenges – Shanna Dunbar’s guest, Laura Thomas, gives ideas to make it easier.
Get more information at Shanna’s website,...
Looking for a cost-effective alternative wellness program that can re-energize your employees towards fitness? Today Shanna Dunbar interviews Laura Thomas who shares the benefits of a virtual personal trainer!
Get more information at Shanna’s ...
Looking for ways to get your wellness program unstuck? Today Shanna Dunbar interviews Laura Thomas who shares the benefits of bringing a personal trainer on site.
Get more information at Shanna’s website, Workplace Health Inc.
Meet S...
Is your wellness program stuck? Like any other program, at times we need to inject some interest and excitement into wellness programming. Today, Shanna Dunbar interviews Laura Thomas who shares how and why we should bring personal training to ...
