Self-care doesn’t need to be difficult. Following a simple daily self-care plan can lead to more optimal health for anyone. Listen in to part 2 of 2, as we discuss the last 3 of 6 activities that are part of a simple self-care formula you can use to improve the health and productivity of your employees.
Get more information at Shanna’s website, Workplace Health Inc.
Meet Shanna Dunbar, RN, COHN-S
Shanna Dunbar, RN, COHN-S, the founder and President of Workplace Health Inc., brings over 25 years of occupational health experience to focus on improving employee health and productivity of your company.
She holds a Certificate in Workers’ Compensation Administration and Management from the University of California and her educational preparation at UCLA in Kinesiology brings a particular expertise in Ergonomics and job analysis.
Her expertise is in teaching companies how they can save money by improving employee health & safety. Her company, Workplace Health Inc. (WHI), provides Occupational Health and Wellness programs to employers that improve employee health & productivity. They are part of the solution in creating a company culture of health and well-being.
Watch Shanna Dunbar’s video series, Workplace Health: Improving Employee Health and Productivity.
