Stress can cause the body to not properly digest food which can lead to digestive problems and even weight gain. Even with a healthy diet, your digestion will be compromised if you are not able to get into a state of rest and digest when eating, because HOW you eat can be as important as WHAT you eat! Sharon Gregory, The Happy Vegan, will share 3 tips for how to rest & digest for optimal health.
Schedule a call with Sharon at The Happy Vegan.
Sharon Gregory, a holistic health coach and wellness educator, created The Happy Vegan™, LLC after adopting a completely different lifestyle as the result of the shocking Big “C” diagnosis at the young, and otherwise “healthy”, age of 44. She embraced the opportunity to take control of the future of her health through a lifestyle transformation. Her passion for natural healing led her to the discovery that the body will heal itself, if given half a chance. It is with that underlying philosophy that she coaches her clients to achieve and sustain a healthier and happier life. View Sharon’s complete bio and other Elite Experts Network content.
