Soar to Success April 2020

T here is more andmore awareness about internal cleansing and the benefits to our body, especially our immune system. You may be interested in cleansing, but with so many cleanses on the market, it can be a bit scary. As wemove fromone season to another, it is a great reminder of the opportunity to do an internal cleanse. We see Mother Nature purging out the old in order to make room for the new blooms of spring. Our systems are similar. We really should take an awareness of how our mind, body and spirit are functioning – what we need to clear in order to make room for the new blossoms of our life. There are many types of cleanses from fasting to juicing to specific foods. And, they probably do have their benefits. Years ago, I went through a reaction in my system that was related to a toxicity build up, probably as a result of exposure to toxins in solvents and detergents that were in my job. I knew I needed to clear and cleanse my system but was not sure how to proceed. Natural Cleansing with Essential Oils By Debra Reis, RN, MSN, NP